Overnight Oats

Healthy no-cook make-ahead oatmeal just perfect for busy summer hot morning day . Especially when you don’t feel like stirring a pot over a hot stove.Best of all, easy to customize with your favorite flavors.

A Bonus points :they’re nutritious, loaded with fiber, protein, essential vitamins minerals & can help to keep you full and calm inside.


• 1/2 Cup Oats

• 1/4 Cup Almond Milk

• 1/3 Cup low-fat greek yogurt

• 1/2 Tsp Almond , Chopped

• 1/2 Cup Mango, purée

• 1 Tsp Mint , fine Chopped

• 1 Tsp Chia seeds

•. 1 Tsp Honey ( optional )


Add Oats to your container of choice and pour in milk , low-fat yogurt , chia seeds and almonds. Mix mango purée and mint together. Add layer of mango purée. off with a drizzle of honey . Place in fridge and enjoy in the morning !!

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